What We Offer

  • 30 Minute Complimentary Consultation

    30 Minute Complimentary Consultation

  • 1 Hour Fitness Evaluation

    Please print and fill out our Client Information form here, and bring with you to your evaluation.

  • 1 on 1 Personal Training

    • Virtual training

      Workout from home! Online training through zoom

    • Functional Training

      Exercises that complement your lifestyle at home or work

    • Sport Specific

      Fitness training designed for athletic performance enhancement

    • Special Population

      Training for particular groups of people with special filters and concise needs

  • Dietetics

    Develop a personalized plan with registered dietician.

    Stephanie Margolis, RD, LD

    Phone: 314-435-2041

  • Access to Custom Home Workout Programs

    Develop a customized home exercise program